Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, sweet potato & tofu stew. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Sweet Potato & Tofu Stew is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Get 300 g Carrots
  3. Get 150 g Celery
  4. Take 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. Make ready 215 g Corn
  9. Get 267 g Small White Beans
  10. Make ready 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Take Spices
  15. Prepare Clove
  16. Make ready Smoked Paprika
  17. Prepare All spice
  18. Get Salt
  19. Get Pepper
  20. Get Tarragon
  21. Prepare Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up with this exceptional food sweet potato & tofu stew recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!