Healthy Bulking Chicken and veggie
Healthy Bulking Chicken and veggie

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy bulking chicken and veggie. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Bulking Chicken and veggie is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy Bulking Chicken and veggie is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Bulking Chicken and veggie:
  1. Make ready 1 small Onion
  2. Make ready 1 cup Lemon juice
  3. Take 1 bunch Chili pepper
  4. Make ready 1 bunch Broccoli and cauliflower
  5. Take 1 bunch Beans and carrots
  6. Prepare 4 Sweet potatoes
  7. Take 1 cup Extra Virgin Olive Oil
  8. Make ready 1 pinch pepper
  9. Prepare 1/2 egg whites
  10. Get 1 Garlic Powder
  11. Make ready 6 lb Chicken breast
  12. Prepare 1 bunch Garlic
  13. Make ready 1 pinch paprika
Instructions to make Healthy Bulking Chicken and veggie:
  1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour.
  2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick
  3. bake sweet potatoes @ 400 for 20 minutes
  4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour
  5. using a steamer steam veggies for 30 mins

So that is going to wrap it up for this exceptional food healthy bulking chicken and veggie recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!