Healthy paratha
Healthy paratha

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy paratha. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy paratha is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Healthy paratha is something that I have loved my entire life. They’re nice and they look fantastic.

A paratha can be a healthy food. it is the way how we cook any particular food makes it healthy or unhealthy. If you cook paratha with lots of fat and ghee or make. The Parantha can be made in many ways. If a Parantha is made using refined flour and hydrogenated vegetable oils/fats like margarine or Vanaspati, it's definitely not healthy.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy paratha using 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy paratha:
  1. Prepare 2 cups Wheat flour
  2. Make ready 1 cup Beetroot
  3. Prepare 1/2 cup Cabbage
  4. Take 1 cup White radish
  5. Make ready 1 cup Carrot
  6. Get 1-2 Onion
  7. Take 1 Lemon Juice
  8. Make ready 1 tsp Ginger garlic paste
  9. Make ready 1 tsp Green chilli paste
  10. Take 1/2 tsp Mustard seeds
  11. Prepare 1 tsp Cumin seeds
  12. Get 1 tsp Turmeric powder
  13. Prepare 1/2 tsp Cumin coriander powder
  14. Prepare 1 1/2 tbsp Oil
  15. Prepare 1 1/2 tbsp Salt
  16. Make ready 1 tsp Sugar
  17. Get 1 tsp Coriander leaves
  18. Take 1/2 tsp Hing
  19. Get 1 tsp Curry leaves

Related posts Very healthy and yummy paratha. Nice combo of carrot and peas. Healthy keto diet recipe: Paneer Paratha. The barley paratha is a very delicious, nutritious and wholesome recipe with the goodness of fibre and vitamin K.

Steps to make Healthy paratha:
  1. Take a container add wheat flour, salt, oil mix it well by adding water make it soft dough keep it for 15 mins next take a container in that grate all veggies like carrot, cabbage, radish, beetroot.
  2. Take a pan add oil heat it add mustard seeds, cumin seeds, curry leaves,hing, ginger garlic paste, green chilli paste, chopped onion fry it well & by adding one by one grated veggies like carrot, radish, beetroot, chopped cabbage fry it well next add turmeric powder, Cumin coriander powder,salt, lemon juice, sugar mix it well fry nicely. Stuffing is ready.
  3. Next step take a pan heat it another side take a dough and make a bowl little bit roll it & add stuffing close it & make a paratha like chapati. Fry it well by adding on heated pan. Serve it hot with tomato ketchup.

Healthy keto diet recipe: Paneer Paratha. The barley paratha is a very delicious, nutritious and wholesome recipe with the goodness of fibre and vitamin K. How many calories does one Paratha, Whole Wheat Paratha have? Methi paratha is a healthy and tasty whole wheat flatbread made with fenugreek leaves. Methi paratha is a quick and healthy breakfast or a side accompaniment to any curry or sabzi.

So that’s going to wrap it up with this special food healthy paratha recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!