Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy chicken broccoli alfredo. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Healthy Chicken Broccoli Alfredo is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Make ready 1 whole spaghetti squash
  2. Make ready 4 cups low fat cottage cheese
  3. Take 1/2 c Parmesan cheese
  4. Get 1/2 c 2% milk
  5. Get 15 oz cubed boneless, skinless chicken breast
  6. Make ready 2 c chopped broccoli
  7. Prepare 1 tbsp minced garlic
  8. Prepare 1 tbsp sea salt
  9. Get 2 tsp basil
  10. Make ready 2 tsp oregano
  11. Make ready 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that is going to wrap this up for this special food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!