Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, meal prep - chinese garlic chicken salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something which I have loved my whole life.
Chinese chicken salad - my most made asian salad! The Asian salad dressing I use in this salad is based on a recipe by David Chang of Momofuku. It's made with all manner of Asiany ingredients - soy sauce, rice vinegar, sesame oil, garlic and ginger - but there's plenty of flex here. Head to BrieOCD.com to get this week's Meal Prep Ideas! #healthyrecipes #easyrecipes #mealprep.
To begin with this particular recipe, we have to prepare a few components. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Get 3 boneless chicken thighs
- Take 3 eggs
- Make ready 2 medium or 1 large sweet potatoes
- Prepare Spinach
- Get 1 pomegranate
- Get 1 handful cashew nuts
- Make ready Cornflour
- Prepare 2 garlic cloves
- Take 2 tablespoons soy sauce
- Get 2 tablespoons fish sauce
- Get 1 teaspoon sesame oil
- Take Salt and pepper
- Take 1 tablespoon Rice wine
- Make ready 1 small tin of sweet corn
- Take 1 pack cherry tomatoes
I also love the fried wonton strips at What Dishes to Serve with this Recipe? For a wholesome meal and easy weeknight dinner. The chicken in this dish is first stir fried with whole garlic cloves, then simmered with Chinese cooking wine and chicken stock until tender. I absolutely love (and order) Garlic Chicken every time I visit a Chinese food restaurant and was very much hoping I'd be able to.
Steps to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
The chicken in this dish is first stir fried with whole garlic cloves, then simmered with Chinese cooking wine and chicken stock until tender. I absolutely love (and order) Garlic Chicken every time I visit a Chinese food restaurant and was very much hoping I'd be able to. Chinese Chicken Salad ingredients vary wildly from cabbage, carrots, bell peppers and bean The dressing also becomes our marinade as we toss our chicken with it while we prep our other How to Assemble Chinese Chicken Salad Wraps. To assemble your wraps, its mere minutes of slathering. Healthy Chinese Chicken Salad makes a deliciously filling, guilt-free meal.
So that is going to wrap it up for this special food meal prep - chinese garlic chicken salad recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
