Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, fried rice with cauliflower. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This quick and easy Fried Rice made with riced cauliflower tastes like it just came from your favorite Chinese restaurant. Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much room for improvement in this recipe.
Fried rice with cauliflower is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Fried rice with cauliflower is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fried rice with cauliflower:
- Get 2 cups cooked rice
- Prepare 3 tbsp palm oil or any available cooking oil
- Get 1/2 cup cauliflower - florets
- Make ready small amount of fried egg- cut in flakes
- Take small amount of ham or chicken or fish fillet(choose any)
- Make ready 1 tsp ground pepper
- Make ready 1 tsp seasoning(msg, Knor or any of your choice)
- Take 1 tsp salt
- Get minced garlic
- Make ready Optional only: saffron or turmeric powder as additional spices
- Get Optional: green peas
- Get Optional: fried nuts(cashew, almond, peanut) raisin for toppings
- Make ready TOPPING: crispy fried onion
The portions are generous and you get a serving or two of. The taste of cauliflower is masked by a flavor combination of garlic, onion, and veggies, along with toasted sesame oil and soy sauce. The result is a low carb fried rice that's packed with flavor (but way less carbs). How to store cauliflower fried rice.
Instructions to make Fried rice with cauliflower:
- In a large pan, stir fry egg and cut in flakes
- Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
- Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
- Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.
The result is a low carb fried rice that's packed with flavor (but way less carbs). How to store cauliflower fried rice. Cauliflower Fried Rice is a healthy low carb option as good as the take-out alternative, with eggs, corn, peas and carrots in a soy, sesame, oyster sauce. If you've already tried Cauliflower Rice, this fried rice version is the natural next step. Using cauliflower rice, with classic fried rice flavors, makes a mouthwatering and healthy Side Dish.
So that’s going to wrap it up with this exceptional food fried rice with cauliflower recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
