Breaded fish with rice and cauliflower
Breaded fish with rice and cauliflower

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, breaded fish with rice and cauliflower. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Breaded fish with rice and cauliflower is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Breaded fish with rice and cauliflower is something that I’ve loved my entire life. They’re nice and they look fantastic.

Great recipe for Breaded fish with rice and cauliflower. I've always helped him whenever he makes this. Today, we're gonna eat them! 😉 This Baked Fish with Cauliflower Rice Pilaf recipe has really light flavors that make it perfect for a flakey white fish like tilapia. However, if you wanted to switch out tilapia for salmon, I'm sure it would take great too.

To get started with this recipe, we must prepare a few ingredients. You can have breaded fish with rice and cauliflower using 11 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Breaded fish with rice and cauliflower:
  1. Prepare For the fish:
  2. Prepare 12 large fresh fish fillets
  3. Get 1/2 cup white flour
  4. Prepare 1/2 cup breadcrumbs
  5. Prepare 2 eggs (beaten extremely well!)
  6. Take 1 cup dry white jasmine rice
  7. Make ready 1 1/2 cup boiling water
  8. Make ready For the cauliflower:
  9. Get 1 large head cauliflower
  10. Prepare 3 cup boiling water
  11. Prepare 1/2 cup cheese (sharp cheddar)

It's fine if the rice is frozen. Finally, add in the seasonings and stir it all together. While fish is cooking, sauté diced onion over medium to high heat in a skillet that has been sprayed with cooking spray. Once onion is soft, add cauliflower rice.

Instructions to make Breaded fish with rice and cauliflower:
  1. First, place the breadcrumbs and flour on two separate paper plates
  2. Place beaten eggs in a bowl
  3. Place the fish fillets in the flour
  4. Then the eggs
  5. Then the breadcrumbs
  6. Fry the fish with olive oil until cooked
  7. For the rice:
  8. Add rice to boiling water and let cook until it has soaked up all the water
  9. For the cauliflower:
  10. Add cauliflower to boiling water
  11. Once cauliflower is soft, top with cheese
  12. Let cheese sit until melted
  13. Enjoy!!

While fish is cooking, sauté diced onion over medium to high heat in a skillet that has been sprayed with cooking spray. Once onion is soft, add cauliflower rice. Remove from heat and drizzle with lemon juice and season with salt and pepper. Put some of the majada inside the gut, along with a couple of slices of tomato. Use remaining majada and tomato slices on top of the fish.

So that is going to wrap this up with this exceptional food breaded fish with rice and cauliflower recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!