Cauliflower Rice & Curried Chickpeas
Cauliflower Rice & Curried Chickpeas

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, cauliflower rice & curried chickpeas. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. Cauliflower can shine in many forms. Luckily, a cauliflower is super easy to break down and turn into rice.

Cauliflower Rice & Curried Chickpeas is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Cauliflower Rice & Curried Chickpeas is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Rice & Curried Chickpeas:
  1. Take 1 small cauliflower
  2. Make ready 2 tbsp olive oil
  3. Prepare Pinch salt
  4. Make ready Pinch pepper
  5. Take 3 tbsp water
  6. Prepare Pinch dried parsley
  7. Get Pinch Cummins (optional)
  8. Take 2 tbsp grated parmesan cheese (optional)
  9. Take For chick pea***
  10. Make ready 1 tbsp curry
  11. Get 1 can chick pea (do not drain)
  12. Prepare 1/4 cup chopped onion
  13. Prepare 1/4 cup chopped bell pepper
  14. Get 2 tbsp olive oil
  15. Get Pinch salt
  16. Take Pinch pepper
  17. Make ready Your fav. Chicken seasoning (optional)

If you are using cauliflower rice in a casserole, such as cheeseburger casserole, it's best to cook it first. Otherwise, your casserole can get watery. Sun-Dried Tomato and Bacon Cauliflower Rice. Slow Cooker Italian Beef The Cheerful Kitchen.

Instructions to make Cauliflower Rice & Curried Chickpeas:
  1. Separate cauliflower from stem and put in a blender and blend until it looks like rice
  2. In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
  3. For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!

Sun-Dried Tomato and Bacon Cauliflower Rice. Slow Cooker Italian Beef The Cheerful Kitchen. Cauliflower rice is light and fluffy like rice, but a healthy alternative. It's super easy to make using a food processor or even a box grater. Pretty much any rice dish can be substituted with this low carb vegetable that's packed with vitamins and flavor.

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