Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy mango smoothie. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Use whatever fruit, nuts and seeds you like best to make it your own. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. Add a dash of vanilla extract or ground cinnamon, if desired. Home » Healthy Smoothie Recipes » Healthy Mango Smoothie.
Healthy Mango smoothie is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Healthy Mango smoothie is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have healthy mango smoothie using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Mango smoothie:
- Get 1 cup mangoes chopped
- Prepare 1 tbsp sugar
- Prepare 1/4 cup yogurt
- Prepare 1/2 milk
- Make ready 1/2 ice cubes or chilled water
- Take 2 tbsp dry fruits
A basic mango smoothie recipe generally contains mango, ice, milk, and sugar (or ideally honey). Smoothies with mangoes are very delicious and healthy, and tastes very similar to a slushy. This is a mango smoothie without yogurt, but you could add some plain Greek yogurt if you want the extra protein boost. Swap the banana for frozen or fresh pineapple chunks.
Instructions to make Healthy Mango smoothie:
- Place all ingredients in a blender and blend until smooth, about 3 minutes.
- Serve chilled 👍👍
This is a mango smoothie without yogurt, but you could add some plain Greek yogurt if you want the extra protein boost. Swap the banana for frozen or fresh pineapple chunks. If using frozen, you may need to add another splash of almond milk to help everything blend smoothly. I add a fresh mango (one or two if you like it stronger), milk or soy or almond milk, live culture yogurt, flax seed oil, a dash of nutmeg or cardamom. Mango is a subtle flavor and people often buy the puree or slices in cans.
So that’s going to wrap it up for this special food healthy mango smoothie recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
