Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Take Sauces
- Prepare 1 tsp Chu Hou Paste (from a Chinese grocery)
- Get 1 tsp Oyster Sauce (Vegan version at health food store)
- Get 1/2 tsp Sesame oil
- Make ready Light Soy Sauce
- Take Produce
- Make ready 1 Garlic Clove (sliced)
- Take 1 tbs Ginger (sliced)
- Make ready 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Get 160 gms Broccoli (Cut into florets)
- Prepare 150 gms mixed Asian Mushrooms (sliced)
- Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Make ready 1 Handful Corriander
- Get 60 gms (Approx) Bean Shoots
- Make ready Spices
- Prepare 1 tsp Chinese 5 Spice
- Make ready 1 Dried Chilli
- Prepare 1 tsp Ground Black Pepper
- Get 1 Star Anise
- Make ready Other
- Prepare 300 gms Firm Tofu (cubed)
- Make ready 3 cups Vegetable Stock
- Get 1/2 cup water
Beat the eggs, olive oil, and salt in a spouted measuring cup. A mix of mushrooms keeps things interesting, so use whatever kinds you like. We love a mix of wild mushrooms, shiitakes, and creminis, but we also love a big bowl full of sautéed white button mushrooms. With so few ingredients, a good butter goes a long way.
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
We love a mix of wild mushrooms, shiitakes, and creminis, but we also love a big bowl full of sautéed white button mushrooms. With so few ingredients, a good butter goes a long way. I like to use a cultured, salted butter like Kerrygold. Okay, we waited until now to mention that this creamy, earthy, silky rich soup is vegan. Puréeing some of the mushrooms along with cashews adds body that doesn't compromise on flavor.
So that is going to wrap this up for this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
