Kidney bean chocolate cake
Kidney bean chocolate cake

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, kidney bean chocolate cake. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Kidney bean chocolate cake is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Kidney bean chocolate cake is something which I have loved my entire life. They’re nice and they look wonderful.

The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake.

To get started with this recipe, we must first prepare a few components. You can have kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Kidney bean chocolate cake:
  1. Prepare 400 g kidney beans (tinned/dry cooked as per packet instructions
  2. Get 230 g granulated sugar
  3. Get 100 g butter or margarine
  4. Prepare 50 g cocoa powder
  5. Make ready 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
  6. Prepare 5 medium eggs
  7. Make ready 1 tsp gluten free baking powder
  8. Prepare 1-2 tbsp water
  9. Get Chocolate glaze
  10. Get 100 g chocolate
  11. Prepare 1 tbsp golden syrup
  12. Prepare 25 g butter or margarine

Combine kidney beans and eggs in a food processor. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer.

Steps to make Kidney bean chocolate cake:
  1. Rinse and drain the kidney beans.
  2. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
  3. Cream butter and sugar until pale and fluffy.
  4. Add eggs and combine.
  5. Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
  6. Pour into cake and level. Bake for 45 minutes at 170C.
  7. Cool cake completely before removing from tin.
  8. Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
  9. Pour glaze over cake and leave to set. Enjoy!

Kidney Bean Bake is healthy fiber packed deliciousness! This easy casserole is loaded with red kidney beans and onions in a chili flavored sauce. · Kidney bean chocolate vegan cake. Free of flour, butter, eggs, dairy, gluten and nuts. Oh I love chocolate cake - who doesn't? But there's a catch with chocolate cake: SO.

So that is going to wrap it up for this special food kidney bean chocolate cake recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!