Healthy sandwich
Healthy sandwich

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy sandwich. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. No Mayonnaise, No Yogurt, No Cheese, Easy Chicken Sandwich Recipe by Tiffin Box

Healthy sandwich is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Healthy sandwich is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have healthy sandwich using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy sandwich:
  1. Get Half cup boiled cauliflower
  2. Take 2 boiled mashed potatoes
  3. Get 1 green chili chopped
  4. Get Small onion chopped
  5. Make ready Few boiled peas
  6. Take 5-6 flowers of broccoli boiled
  7. Make ready 1 teaspoon salt
  8. Prepare Pinch red chilli powder
  9. Get Pinch black pepper powder
  10. Get Pinch chaat masala
  11. Prepare Pinch rock salt
  12. Get Pinch kitchen king
  13. Get Pinch cumin powder
  14. Prepare Pinch chilli flakes
  15. Prepare slices Cheese
  16. Prepare 2 bread slices

They have such a balance of food. You can even use lettuce to make a wrap, and not include any bread at all. Find healthy, delicious sandwich recipes including steak, French dip, cheese and ham sandwiches. Healthier recipes, from the food and nutrition experts at EatingWell.

Steps to make Healthy sandwich:
  1. Take a hot pan put some butter
  2. Add all the spices together and stir for 3 to 4 seconds
  3. Now add all boiled vegetables
  4. Now mix well for 5 to 6 minutes
  5. Roast with butter just one side of two bread slices
  6. Set first cheese slice then mixture.now cover with another one side roasted slice
  7. Roast the sandwich with butter from both sides
  8. Yummy healthy sandwich is ready in few minutes

Be the sandwich master of your own universe. Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo. It's easy to cut calories if you are armed with nutrition details and a few tips. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes.

So that’s going to wrap it up with this special food healthy sandwich recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!