Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, superhealthy wrap. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Superhealthy wrap is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Superhealthy wrap is something that I’ve loved my entire life.
Wraps provide similar nutrition in a freshly enticing handheld package. Get tons of ideas for kid-friendly wrap fillings, tips for folding leak-proof wraps, and the lowdown on what. It seems when you mix pure organic food and good protein, you have a winning combo.
To get started with this particular recipe, we have to prepare a few components. You can have superhealthy wrap using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Superhealthy wrap:
- Take 1 cup mushrooms chopped
- Get 1 cup chopped onion
- Prepare 1 cup chopped cucumber
- Make ready 1 cup chopped spinach
- Make ready 1 cup boiled CHICKPEAS
- Prepare 1 cup boiled peas
- Prepare 1 cup boiled potatoes
- Prepare 1 cup boiled red beans
- Make ready 1 cup boiled black beans
- Prepare Half cup chopped tomatoes
- Get Half cup boiled rice
- Get 4-5 tablespoons mayonnaise
- Make ready 1 tablespoon salt
- Prepare 1 tablespoon chaat masala
- Get 1 tablespoon red chilli powder
- Prepare Half teaspoon black pepper powder
- Take 1 tablespoon garam masala
- Get 1 tablespoon coriander powder
- Take Sour cream
- Make ready Taco sauce
- Get Salsa
- Make ready Cheese grated
- Take Tortillas of all purpose flour or make at home
Healthy Wrap Recipes for Your Lunchbox. Sometimes it's hard to come up with creative lunches for the. From a Paleo lettuce wraps recipe to chicken wraps, we've found healthy, kid-friendly wraps that fit right into your aresnal of lunch ideas for kids. Wraps are a great, healthy lunch option, and can be made in less than five minutes.
Steps to make Superhealthy wrap:
- First mix all the ingredients and spices except sour cream,taco sauce and cheese
- Now add all three left=sour cream,taco sauce and cheese grated
- Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
- Try to close like a burrito or just fold it as double as wrap
- Roast it at very low flame to melt the cheese
- Enjoy super healthy yummy wrap
Wrap the tortilla into a burrito shape, and cut in the middle. These healthy chicken wraps are simple, super easy and fun to make. Have you ever had leftover chicken or beef roast that you can. Since wraps are already thinner by design and don't require the same leavening ingredients as bread, wraps can be made from coconut, cauliflower, tomato, almonds. #eggwrappedsanwich #Superhealthy #breakfast. Egg Wrapped Sandwich/SUPER healthy BREAKFAST/Egg sandwich recipe.
So that’s going to wrap this up with this special food superhealthy wrap recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
