Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, protein ladoo. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Protein rich granola ladoo is specifically formulated to provide protein & fiber, the two nutrients which are lacking in modern day diet. This protein ladoo is a source of beta glucan from oats. Ragi is a very rich source of calcium,iron,protein,fiber and other minerals.
Protein ladoo is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Protein ladoo is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have protein ladoo using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein ladoo:
- Make ready Ingredients:
- Make ready 1 cup finger millet/Ragi flour -
- Prepare 1/2 cup Flax seeds ground -
- Make ready 2 Tbsp Sunflower seeds -
- Prepare 3 Tbsp Pumpkin seeds -
- Prepare 1 1/2 cup Dates -
- Prepare Ghee - 1 Tsp (Optional)
- Prepare 1 Tbsp Sesame seeds -
- Make ready Brown sugar - 2 Tsp (Optional)
Our products are made using natural ingredients. The healthy protein packed peanut Ladoo is ready! protein rich. Churma Ladoo recipe enhanced by mixing different flours, spices and nuts. Healthy bite size hearty snack packed with proteins, vitamins and mineral.
Steps to make Protein ladoo:
- Roast ragi flour along with ghee and flaxseed till you get a nice aroma.
- Powder sunflower seeds and pumpkin seeds and keep aside.
- Grind the dates and add all the ground ingredients to the ragi flour and mix well.
- Then add sesame seeds and make small sized laddus. Enjoy this healthy iron and protein-rich laddu. - - Notes: For more sweet mix brown sugar along with sesame seeds
Calories, fat, protein, and carbohydrate values for for Ladoo and other related foods. Coconut Ladoo or Nariyal Ladoo/Laddu is a traditional Indian fudge-like sweet that is made with dried coconut flakes, condensed or dried milk and sugar (or jaggery). Ladoo refers to the spherical shape. Moong dal ladoo, a very healthy and nutritious ladoo made with protein rich moong dal along with iron rich jaggery. Easy and quick to make healthy ladoo!
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