Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, diet-friendly tofu 'kinako' (roasted soy flour) smoothie. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Just combine all the ingredients in a mixer and blend. It 's even more delicious chilled. Kinako is a Japanese ingredient made of roasted soybean flour.
Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Take 150 grams Tofu
- Take 50 ml Soy milk (or regular milk)
- Prepare 1 tbsp Kinako
- Prepare 1 tbsp Red bean paste
- Get 1 tsp Honey (to taste)
- Take 1/2 tsp Lemon juice (optional)
I talked about optional add-in…» Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. Tofu is a bean curd made from soybeans. Soybeans are turned into soy milk, the milk is coagulated and the curds are pressed into white cubes.
Steps to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Just combine all the ingredients in a mixer and blend.
- It's even more delicious chilled.
RECIPE: Discard beans showing broken skin or with an unusual colour. To make sure of any taking away any Use a pan with as thick a bottom as possible. This soy bean flour is really easy to make as you can see. You DO NEED a powerful blender that can blend things into a fine powder. Learn how to make this easy roasted soy bean flour (kinako powder).
So that’s going to wrap it up with this special food diet-friendly tofu 'kinako' (roasted soy flour) smoothie recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
