Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, tofu in creamy baby spinach puree. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Place tofu, milk, cheese, garlic powder, salt, and pepper in a blender, and puree until smooth. Adjust seasonings, if desired, and serve. Tofu is roasted for few minutes on a pan and then added to the spinach curry.
Tofu in Creamy Baby Spinach puree is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Tofu in Creamy Baby Spinach puree is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook tofu in creamy baby spinach puree using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tofu in Creamy Baby Spinach puree:
- Get 1 bag baby spinach (250g)
- Get 3 firm tofu (fried & cubed)
- Make ready 2-3 tbsp cooking oil or as needed
- Prepare Step A - Prepare chopped Ingredients
- Prepare 1 big yellow onion
- Prepare 1 big red onion
- Take 3 cloves garlic
- Get 2 tomatoes
- Make ready Step B Chillies
- Get 2 chillies (of any kind. I used a very spicy dried chillies)
- Prepare Step C Herbs/Spices
- Take 1 tsp garam masala
- Prepare to taste Chicken cube/powder
- Take Step D Cream/dairy
- Make ready 3 tbsp fresh milk/cream
Palak is Spinach and Tofu acts as the spiced up Paneer. I used to love the creamy palak paneer in my pre-gan days. Since vegan-izing it, I usually make it with Tempeh. Calcium-rich spinach makes a nutritious puree for older babies.
Instructions to make Tofu in Creamy Baby Spinach puree:
- Seeded tomatoes and roughly chop them with the rest of the ingredients in Step A.
- Prepare chilies. Seeded and chop. If using dried chillies, soak in hot water for 5-10mins. I boiled mine.
- Heat cooking oil over medium heat. Saute chopped ingredients until translucent and well cooked. Add ingredients in Step C.
- Add in baby spinach and chillies and fry until the leaves wilt off nicely but not over-cooked. We want nicely green pureed spinach. Season with chicken cube/powder. Pour cream/fresh milk. Turn of the heat right away.
- Wait until the spinach slight cool. Meanwhile, fry few slices of tofu and cube them.
- Blend spinach. Return this blended spinach into the wok/pan and simmer for a minute or two. Stir in extra splashes of cream (optional). Lastly, Add fried tofu cubes to your pureed spinach.
Follow our easy step-by-step instructions to learn how to make spinach Note, however, that some pediatricians recommend feeding your baby commercially produced spinach puree instead of fresh, due to high levels of. Cheesy tofu is fried until golden and smothered in a creamy spiced spinach gravy in this veganized version of the Indian dish palak paneer. First, the spinach is blanched in boiling water then quenched in a bowl of ice water before being blended into a puree. Welcome to our Spinach Baby Food Recipes section, where we look at how and when to introduce spinach to your baby and explain why spinach may not be the best choice for your little one as an early weaning food. Spinach contains a broad range of nutrients including.
So that’s going to wrap this up for this special food tofu in creamy baby spinach puree recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
