Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, seared tuna or bonito coated in sesame (with garlic ponzu sauce). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Tuna, Dolphin, Wahoo- Catch Clean Cook- Epic Kung Pao Wahoo Recipe! Easy, great tasting tuna coated with sesame seeds, and quickly seared. If you want to cut out some steps with the same great results instead of making the sauce Kikkoman puts out a "Roasted Garlic" Teriyaki sauce that is excellent with this fish.
Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook seared tuna or bonito coated in sesame (with garlic ponzu sauce) using 14 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Take 200 grams Tuna or Bonito, Sashimi grade (seared is fine)
- Make ready 1 clove Garlic
- Make ready 5 tbsp Roasted white sesame seeds
- Make ready 1/3 Egg white
- Get 3 tbsp Olive oil
- Take 1/2 tsp ●Cooking sake
- Get 1/2 tsp ●Soy sauce
- Prepare 1/3 tsp ●Mirin
- Make ready 1 tbsp ○Ponzu
- Make ready 1/3 tbsp ○Shiro-dashi
- Prepare 1/3 tbsp ○Water
- Get 1 ▲Green onion
- Make ready 1 (to taste), optional ▲Onion, Myoga ginger (optional), lemon
- Prepare 1 (to taste), optional Black pepper
Combine sesame seeds in a shallow dish. Ponzu Sauce - Original White Ponzu recipe with Yuzu citrus. I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. I cut the seared fish into thin slices serve them with Oh man, you are going to demolish each bite, the tangy-sweet soy sauce ties all of the flavors together.
Instructions to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid.
- Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture.
- Beat the egg white with a fork using cutting motions and pour onto Step 1.
- Put the sesame seeds in a separate dish and completely coat both sides of the fish.
- Slice the garlic. Since the center core part becomes bitter, remove it.
- Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel.
- The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan.
- Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time.
- Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away.
- Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos.
We enjoyed this meal of super fresh seared ahi. Add the cut up tuna, green onions and sesame seeds directly to the bowl of sauce and mix until combined. I am getting ready to make either salmon tartare or tuna tartare for a party. I've been scared as I've read so much about raw fish causing people to get very ill. Leave at room temperature while you cook the noodles.
So that is going to wrap this up with this exceptional food seared tuna or bonito coated in sesame (with garlic ponzu sauce) recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
