Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy thick and silky tofu salad. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
One of my favourite Tofu salad Recipe because it's so simple, delicious and extremely healthy. The mixed herbs, sesame and tangy lemon dressing makes it. Tofu Salad is extremely healthy, simple and delicious.
Healthy Thick and Silky Tofu Salad is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy Thick and Silky Tofu Salad is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy thick and silky tofu salad using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Thick and Silky Tofu Salad:
- Get 1 block Silken tofu
- Make ready 10 cm Yamaimo yam
- Prepare 1 Chirimen jako
- Get 1 packet Bonito flakes
- Get 1 Lettuce or any leafy greens
- Make ready 1 Sliced onions
- Prepare 1 Tomato
- Take 1/2 pack Daikon radish sprouts
- Make ready Dressing
- Make ready 3 tbsp Ponzu
- Take 2 tbsp Olive oil
- Make ready 3 cm Wasabi paste
- Get 1 dash Salt and pepper
Marinated tofu, blanched snow peas, carrots, cabbage, and peanuts are tossed together in this delicious Asian-style salad. I thought this salad was exceptionally delicious and healthy. Healthy Quick & Easy Tofu Recipes. I made this salad minus the honey and veggies and with the addition of some minced scallions and roasted shrimp.
Steps to make Healthy Thick and Silky Tofu Salad:
- Lightly drain the tofu, and cut into portions according to the number of people being served. If the jako sardines are dry, use as is, but if they are moist, dry-fry in a frying pan.
- Scatter the leafy greens and onions on a plate, then the tofu on top! Grate the yamaimo yam on top. Scatter the tomato, bonito flakes, daikon radish sprouts, and jako sardines on top.
- Pour the well-mixed dressing, and it's done.
I was trying to duplicate a recipe that is served at our local Chinese restaurant and this comes very close. Chinese tofu salad is a light and tasty summertime dish. Five-spiced tofu noodles and summer vegetables are all you need for an authentic Chinese tofu In the summer, I'm always looking for quick and easy dishes like this Chinese tofu salad, that rely on great summer vegetables and light proteins. Spinach Tofu Salad Recipe is so flavorful marinated tofu, creamy avocado, juicy tomatoes and tossed with a delicious lemon dressing! This entree salad is loaded with healthy ingredients like kale, corn, carrots and of course hearty BBQ skillet tofu triangles on top and creamy silken tofu ranch dressing.
So that is going to wrap this up with this exceptional food healthy thick and silky tofu salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
