Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low carb healthy fruit "porridge" - no oats. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low carb healthy fruit "porridge" - no oats is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Low carb healthy fruit "porridge" - no oats is something that I’ve loved my entire life. They’re fine and they look fantastic.
There's no need to miss out on a bowl of healthy hot "oatmeal" or porridge, when you can make this delicious recipe in just minutes. Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy. Low-carb breakfast deliciousness at its best!
To begin with this recipe, we must prepare a few components. You can cook low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low carb healthy fruit "porridge" - no oats:
- Make ready 1 Banana
- Prepare 1 Apple
- Take raisins
- Get 150 ml milk (I prefer soy milk! - tastes great for this)
- Make ready 1 pinch sunflower seeds
- Make ready 1 pinch linseed
- Prepare 4 almonds
Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge.
Steps to make Low carb healthy fruit "porridge" - no oats:
- Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc.
- Pour milk into a breakfast bowl and add the almonds.
- Microwave the milk and almonds until milk is steaming hot.
- Carefully add all the chopped fruit to the bowl.
- Add a handful of raisins.
- Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
- Eat!
Porridge made with oats is sometimes called oatmeal. Porridge is an excellent start to the day because oats are a The nutritional profile will change again depending on what you add to the recipe such as salt, sugars, fruits or peanut butter. What is a healthy portion size? Low-glycemic foods are slower to raise a person's blood sugar levels than foods with moderate or A healthful addition to morning porridge, milk is a low-GI dairy product. Feel free to use these healthy porridge toppings for baby led weaning - just be careful of the dried fruits and nuts.
So that’s going to wrap it up for this special food low carb healthy fruit "porridge" - no oats recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
