Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce. The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Prepare spaghetti squash
- Prepare 1 speghetti squash
- Make ready spaghetti squash continued. ..
- Make ready 1/4 tsp salt and pepper
- Get 1 tbsp olive oil
- Prepare Fresh chunky spaghetti sauce
- Make ready 1 small onion diced
- Take 3 gloves of garlic crushed or minced
- Get 3 large mushrooms sliced
- Get 1 small zucchini diced
- Prepare 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Prepare 3 tbsp fresh chopped basil
- Make ready 1 tbsp fresh copped oregano
- Make ready 1 salt to taste
- Prepare 1 1/2 tbsp honey
- Take 2 tbsp red wine
- Make ready 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Take paleo meatballs
- Make ready 2 Italian sausage
- Get 1/2 lb ground beef
- Get 1 egg
- Get 1 tbsp almond butter
- Prepare 1/4 cup almond flour
- Take 1/2 tsp salt, pepper, and garlic powder
- Make ready 3 tbsp fresh chopped basil
- Prepare 1/2 tbsp fresh chopped oregano
Top with Paleo marinara and fresh basil, and serve! Learn to make this fabulous paleo approved dish from Dr. Learn to make this fabulous paleo approved dish from Dr. Upload, livestream, and create your own videos, all in HD.
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Unconventional spaghetti is the best way to go on a Paleo diet. Try these meatballs atop spaghetti squash and you will be asking for seconds, even Add the wine to the skillet and continue cooking for a few minutes to combine flavors. To serve, fill the center of the squash with meatballs and sauce. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Garnish with parsley if you feel fancy, and enjoy!
So that is going to wrap this up with this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
