Seafood and Sunflower Sprouts Salad
Seafood and Sunflower Sprouts Salad

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, seafood and sunflower sprouts salad. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sunflower Sprout Salad Recipes on Yummly Sunflower Sprout Salad, Cancer Fighting Arugula & Sprout Salad, Dr. This salad turned out so delicious!

Seafood and Sunflower Sprouts Salad is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Seafood and Sunflower Sprouts Salad is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook seafood and sunflower sprouts salad using 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Seafood and Sunflower Sprouts Salad:
  1. Make ready 1 cup mixed seafood
  2. Get 1 bunch spring onion
  3. Get 1 bunch coriander,or cilantro ,or both
  4. Take 50 grams sunflowers sprouts
  5. Make ready 2 clove garlic
  6. Make ready 8 hot chili,or less
  7. Get 1/2 tbsp fishsauce
  8. Take 1 tbsp simple sugar syrups
  9. Take 1 onion,sliced
  10. Get 3 mushroom,sliced
  11. Take 3 cherry tomato,halves
  12. Get 1/2 of bell pepper,sliced
  13. Make ready 1 carrots ,sliced
  14. Prepare 1 tbsp lime juice
  15. Get 60 grams glassnoodles

Jalapeño adds a stealth buzz to this sweet, tangy, herb-packed sunflower sprouts salad. Get the recipe at Food & Wine. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Beets, sunflower seeds, and sunflower sprouts come together in this tasty salad that's perfect for summer picnics when beets are ready in the garden.

Instructions to make Seafood and Sunflower Sprouts Salad:
  1. Crush garlic,chili,add fishsauce,syrups,lime juice,taste ,adapt to your preference,original taste is spicy,sour,sweet
  2. Boil all seafood and glassnoodles,about 5 mins or until cooked,cool it in running water,add to mixing bowl,follow with sauce,add sunflower sprouts,softly mix,serve and enjoy :)

Stir beets, sunflower seeds, and sunflower sprouts together in a bowl; drizzle dressing over the top and toss to coat. While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated fat may help keep your cholesterol level Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs. Includes mesclun, sunflower sprouts, plum tomatoes, olive oil, lemon juice. Sunflower Sprout Salad. recipe by Elana's Pantry.

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