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Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, whole wheat roti with bran. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Whole grains are important for us to eat because they provide fiber, vitamins and minerals and can even reduce the risk of certain chronic health problems such Whole wheat and wheat bran are both very healthy and should be included in your diet as often as possible, but they have many differences. Whole wheat roti provides texture to an Indian vegetarian meal, as well as a convenient spoon to pick food up with. The best flour for roti will be labeled chakki atta.

Whole wheat Roti with Bran is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Whole wheat Roti with Bran is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have whole wheat roti with bran using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Whole wheat Roti with Bran:

1. Make ready 4 cups Whole wheat flour
2. Make ready 1 tsp Salt
3. Make ready 1 tbsp Desi ghee
4. Make ready Water to knead
5. Get Dry flour to make chapati

It can help in preventing constipation. It is high in fibre and can help in weight loss. When it comes to weight loss, you need to make a lot of variations in your diet. The main difference between whole wheat and wheat bran is that whole wheat contains wheat bran.

Instructions to make Whole wheat Roti with Bran:

1. Add ghee, salt in flour, mix it and start kneading with normal water, take little water and make dough. Rest it for 15 minutes.
2. Make small (pera) balls using dry flour.
3. Now press the pera with fingers and make roti with rolling pin 1. Heat Skillet (tawa), put roti on it, cook it while heating of each side 2-3 times until bubbles appear. Then heat it on direct flame until fluffy.

Wheat bran, however, is a critical source of dietary fiber as well as cancer-fighting antioxidants, starch, protein, vitamins E and B, and minerals. Whole wheat flour + wheat bran makes a healthy Indian pyaz ki roti recipe. Add High Fiber foods like wheat bran in your daily meals. This recipe for Whole Wheat Bran Muffins is a great way to start your day! Filled with whole grains and sweetened with bananas and dates, these muffins are healthy, hearty and delicious!

So that’s going to wrap this up for this special food whole wheat roti with bran recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!