Mike's Spaghetti Squash & Red Vegetable Sauce
Mike's Spaghetti Squash & Red Vegetable Sauce

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mike's spaghetti squash & red vegetable sauce. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Mike's Spaghetti Squash & Red Vegetable Sauce is something that I’ve loved my whole life.

Mike's latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta.without the guilt. Learn the best way to cook spaghetti squash in this recipe video!

To get started with this recipe, we must prepare a few components. You can cook mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
  1. Make ready ● For The Veggie Noodles
  2. Prepare 2 EX LG Spaghetti Squash [halved]
  3. Prepare Dash Granulated Garlic Powder
  4. Prepare Dash Granulated Onion Powder
  5. Prepare Dash Fresh Ground Black Pepper
  6. Make ready as needed Olive Oil Spray [to seal seasonings on squash]
  7. Prepare ● For The Sauce
  8. Prepare 1 lb 80/20 Hamburger Meat [drained - optional]
  9. Get 2 LG Chopped Tomatoes
  10. Make ready 1/2 Chopped Red Bell Pepper
  11. Make ready 1/2 Chopped Yellow Bell Pepper
  12. Get 1/2 Chopped Orange Bell Pepper
  13. Get 1/2 Chopped Green Bell Pepper
  14. Take 1/3 Cup Chopped Red Onions
  15. Take 4 oz Can Minced Black Olives
  16. Prepare 1/3 Cup Chopped Vidalia Onions
  17. Make ready 1/3 Cup Chopped Green Onions
  18. Prepare 2 tbsp Chopped Sun Dried Tomatoes
  19. Take 1 (4 oz) Can Drained Chopped Mushrooms
  20. Make ready 2 tbsp Fine Minced Garlic
  21. Prepare 2 Cans Spaghetti Sauce
  22. Take 1 tsp Fresh Ground Black Pepper
  23. Take 2 tbsp Granulated Sugar [or more]
  24. Prepare 1 tsp Dried Oregano
  25. Make ready 2 tsp Pureed Basil
  26. Get 2 Bay Leaves
  27. Prepare 1/3 Cup Quality Red Wine
  28. Make ready 1-4 oz Can Tomato Paste
  29. Take Dash Quality Olive Oil
  30. Get 1/2 Cup Shredded Parmesan Cheese [+ reserves for topping]
  31. Make ready ● For The Sides
  32. Get Toasted Garlic Bread [with garlic butter]

Spaghetti squash, like most winter squashes, is a hard beast to crack in half. In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta.

Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce:
  1. Here's the bulk of what you'll need. Rough chop all vegetables.
  2. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
  3. Use a quality deep red wine.
  4. Season squash and spray with olive oil.
  5. Place in a 350° oven for 60 minutes.
  6. Shread squash with a fork and place in bowls.
  7. Toast your garlic bread until crispy.
  8. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!

Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash. When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. And that's just one reason spaghetti squash is a fan-favorite.

So that’s going to wrap this up for this exceptional food mike's spaghetti squash & red vegetable sauce recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!