Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, tofu & fish. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu & Fish is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Tofu & Fish is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook tofu & fish using 11 ingredients and 26 steps. Here is how you can achieve that.
The ingredients needed to make Tofu & Fish:
- Prepare tempe (fermented soybean)
- Prepare red and yellow bell peppers
- Make ready tofu
- Take white rice
- Prepare quinoa
- Get indonesian soy sauce
- Prepare garlic
- Prepare ginger
- Prepare chinese soy sauce
- Take oyster sauce
- Get fish sauce
Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.
Steps to make Tofu & Fish:
- Wash the rice
- Add soaked quinoa to the washed rice
- Stir to mix rice and quinoa well before cooking
- Cut the tempe into smaller slices (chop in half first!)
- Soak the tempe in hot water with lid closed
- Wash the flatfish
- Squeeze the water out of the flatfish
- Marinate the fish with salt and pepper
- Chop the tofu into smaller slices
- Chop bellpepper into slices
- Drain the tempe
- Stirfry the tempe in olive oil
- Add a bit of the indonesian soy sauce
- Stir fry more
- Stir fry the tofu (after taking out the tempe) and no need to add extra oil to pan
- Cook until golden brown on both sides
- Stir fry bell peppers (no need for additional oil)
- Add tempe and tofu into pan again
- Add more indonesian soy sauce
- Stir fry more
- Add the bell peppers
- Add the chinese soy sauce
- And a bit of fish sauce
- And a bit of oyster sauce
- Mix together
- Serve
So that is going to wrap this up with this special food tofu & fish recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!