Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, tofu & fish. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu & Fish is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Tofu & Fish is something that I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook tofu & fish using 11 ingredients and 26 steps. Here is how you can achieve that.
The ingredients needed to make Tofu & Fish:
- Make ready tempe (fermented soybean)
- Get red and yellow bell peppers
- Get tofu
- Get white rice
- Make ready quinoa
- Take indonesian soy sauce
- Make ready garlic
- Prepare ginger
- Prepare chinese soy sauce
- Prepare oyster sauce
- Take fish sauce
Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.
Instructions to make Tofu & Fish:
- Wash the rice
- Add soaked quinoa to the washed rice
- Stir to mix rice and quinoa well before cooking
- Cut the tempe into smaller slices (chop in half first!)
- Soak the tempe in hot water with lid closed
- Wash the flatfish
- Squeeze the water out of the flatfish
- Marinate the fish with salt and pepper
- Chop the tofu into smaller slices
- Chop bellpepper into slices
- Drain the tempe
- Stirfry the tempe in olive oil
- Add a bit of the indonesian soy sauce
- Stir fry more
- Stir fry the tofu (after taking out the tempe) and no need to add extra oil to pan
- Cook until golden brown on both sides
- Stir fry bell peppers (no need for additional oil)
- Add tempe and tofu into pan again
- Add more indonesian soy sauce
- Stir fry more
- Add the bell peppers
- Add the chinese soy sauce
- And a bit of fish sauce
- And a bit of oyster sauce
- Mix together
- Serve
So that’s going to wrap it up with this special food tofu & fish recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!