Sweet Tamarind Chicken With Green Beans & Jasmine Rice
Sweet Tamarind Chicken With Green Beans & Jasmine Rice

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet tamarind chicken with green beans & jasmine rice. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

The best ever chicken green bean stir fry is absolutely mouth-watering. If you want to learn how to make this sweet chili chicken My picky kid loves this chicken and green bean recipe and he's not even a veggie eater. It's probably the flavor of the sweet chili and crispy chicken.

Sweet Tamarind Chicken With Green Beans & Jasmine Rice is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Sweet Tamarind Chicken With Green Beans & Jasmine Rice is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have sweet tamarind chicken with green beans & jasmine rice using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Prepare 2 chicken breasts, skin removed, sliced into thin pieces,
  2. Take 4 large handfuls of sliced green beans,
  3. Get 150 g jasmine rice,
  4. Get 2 1/2 tbsp Tamarind sauce,
  5. Take 2 tbsp reduced salt soy sauce,
  6. Prepare 1 heaped tbsp soft dark brown sugar,
  7. Get 1/2 tsp ground ginger,
  8. Take 1/2 tsp garlic granules,
  9. Get 2 green chillies, sliced finely seeds left in one,
  10. Prepare 2 spring onions, sliced thinly
  11. Take Coconut oil Frylight
  12. Make ready 1 pinch salt (for boiling runner beans)
  13. Take 100 ml water

You can replace the veggies with broccoli, asparagus or Hi Holly, Yes sweet potatoes and russets will work. The sauce is simply the pan juices from the chicken/tomatoes/lemon being spooned or poured over. Learn how to make tangy, sweet, and citrusy Vietnamese lemongrass tamarind chicken with this simple recipe. Sweet, tangy and spicy…the perfect oven roasted chicken for a quick weeknight dinner!

Instructions to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Begin to prepare the jasmine rice according to packet instructions. In another pan begin to boil the runner beans in lightly salted water.
  2. Spray the base of a large frying pan with the coconut oil and once warm add the chicken pieces in and begin to brown it off. Next add the chillies and onions and the soy sauce. Fry for a few seconds until fragrant.
  3. Add the sugar and the water and then turn the heat down to medium and allow the sauce to gently simmer. Add in the tamarind sauce, garlic and ginger and stir to combine and coat the chicken. The sauce will begin to caramalize and thicken. Drain off the runner beans and add them in with the chicken and toss everything together. You may need to add a touch more Tamarind sauce at this point if you feel you need it.
  4. Remove the chicken and beans from the heat and set aside. Once the rice is ready serve it up, then ladle over the chicken and beans. Serve immediately and enjoy!

In a large skillet or wok, heat oil over high. Sweet tamarind is a fruit, a condiment and a spice. The pulp of the fruit is a rich source of many essential nutrients, phytochemicals and antioxidants that all play a role in keeping you healthy. The tamarind tree produces long, curved brown pods that resemble large over-mature green beans. While the chicken bakes, wash and dry the fresh produce.

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