Palak Patra Healthy and Tasty
Palak Patra Healthy and Tasty

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, palak patra healthy and tasty. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Palak Patra is another Gujarati snacks variations that are easy to make and also gives a different taste to your regular food dish. Palak Paratha is a healthy and nutritious made with whole wheat flour and gram flour (besan). This is an easy process to make tasty spinach paratha.

Palak Patra Healthy and Tasty is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Palak Patra Healthy and Tasty is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook palak patra healthy and tasty using 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Palak Patra Healthy and Tasty:
  1. Get 16-18 big sized palak (spinach) leaves
  2. Prepare 1 cup Gram flour
  3. Prepare 2 tsp Rice flour (optional)
  4. Prepare 1/4 tsp Turmeric powder
  5. Take To taste Salt
  6. Take 1 tsp Ginger garlic paste
  7. Take 1 tbsp Tamarind + Jaggery thick pulp
  8. Make ready 1 tsp Green chilli paste
  9. Prepare 1/4 tsp Carom seeds
  10. Get 1/4 tsp Garam masala
  11. Take 1 pinch Asafoetida
  12. Make ready 1/2 tsp Red chilli powder
  13. Make ready For For tempering:
  14. Take as needed Oil
  15. Take 1/4 tsp Sesame seeds
  16. Get 1/4 tsp Cumin seeds
  17. Take 1/4 tsp Mustard seeds

The paratha is one type of unleavened Indian flat bread in which different. Tags: Health benefits Healthy food Palak paneer Paneer Spinach. One of the most popular and healthy vegetable dishes you will find all over India is palak paneer. It is cooked all over the south-western region of Asia and is quite a favourite among children and adults too.

Steps to make Palak Patra Healthy and Tasty:
  1. Wash the palak leaves and dry using a clean kitchen towel.
  2. Take one Bowl add besan, rice flour ginger,garlic,chilli paste, Ajwain, garam masala, hing, haldi powder, Tamarind and Jaggery pulp and salt. Mix it make a thick paste using water.
  3. On flat surface. Place a leaf apply little besan mixture and spread it using your fingers to make an even layer.
  4. Apply little batter (gram flour mixture) on another leaf and place it.Fold the leaf around 1/2 ” from both side.
  5. Roll it up tightly, while applying besan mixture with each fold. Keep aside.Steam it for 15 Min. - Cool it and cut it in 1/2 inch slice.
  6. Take non stick tawa add oil,add sesame, mustard seeds and Shallow fry all the patras.
  7. Serve it with green chutney and sauce

It is one of those rare. Palak paratha recipe - learn to make easy healthy spinach paratha with step by step photos. Palak paratha or spinach paratha are healthy & delicious parathas made with whole wheat flour and Indian It is easy and tasty. I'm not Indian that is why sometimes it is difficult to find some ingredients 🙂 I. Serving Ideas: Healthy and easy to make palak paratha is a treat to taste buds when served with curd or with aloo tamatar sabzi and garlic chutney.

So that’s going to wrap it up with this exceptional food palak patra healthy and tasty recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!