Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy sprouts sandwich. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Healthy sprouts sandwich is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Healthy sprouts sandwich is something that I’ve loved my whole life. They are nice and they look wonderful.
Healthy Sprouts sandwich made with homemade oats and wheat bread. High on Protein these sandwiches are not only nutritious but ideal for weight Loss as they. It's easy to cut calories if you are armed with nutrition details Nutrition for Weight Loss.
To get started with this particular recipe, we have to prepare a few components. You can cook healthy sprouts sandwich using 14 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Healthy sprouts sandwich:
- Make ready 8 slices Whole wheat/white bread
- Prepare 1 cup Moong sprouts boiled
- Take 1 Onion chopped finely
- Get 8 sliced onion
- Take 2 tsp ginger garlic paste
- Take 1 tsp finely chopped green chillies
- Make ready 2 tsp pav bhaji masala
- Take 2 tsp coriander-cumin powder
- Get 1/4 tsp turmeric powder
- Prepare to taste Salt
- Take 1 1/2 cups finely chopped tomatoes
- Make ready 1/2 cup boiled and mashed potato
- Prepare Butter as required
- Prepare 2 tsp oil
This sandwich packs in sprouts, carrots, tomatoes, and cucumbers, plus creamy Hummus isn't the only party dip to smear in a sandwich! Spinach; artichoke hearts; and a mixture of mozzarella. How to make a healthy sandwich. Spicy Sprouts Bread Sandwich - Healthy Breakfast/snackPlattershare.
Instructions to make Healthy sprouts sandwich:
- Heat oil in a pan and add finely chopped onion and saute until they turn translucent.
- Add ginger garlic paste and green chillies and saute for a minute.
- Now add the pav bhaji masala, coriander-cumin powder and turmeric powder.
- Add the chopped tomatoes and salt and 2 tbsp of water and cook for 5 minutes
- Now add the sprouts and the mashed potatoes and give it a nice mix and cook for a minute.
- Keep the sprout mixture aside.
- Now take the bread slices and apply butter evenly.
- Take a spoonful of sprout mixture and spread it evenly over the bread.
- Now place the sliced onions over it.
- Place another slice of bread over it and place it on a tawa and grill on both sides until it turns crisp on both sides.
- Enjoy with sauce or chutney.
Packed with chickpeas, apples, Brussels sprouts, and hummus, this sandwich is healthy with a capital H. Do not skip breakfasts for the sake of your busy schedule. To help you with your hectic life, Truweight thought of bringing you a healthy and easy way to start your. Eating healthy sandwiches is an incredibly easy way to eat right and feel great. You can get loads of I love using sandwiches as a way to eat healthier foods.
So that is going to wrap this up with this special food healthy sprouts sandwich recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
