Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy sprouts sizzler. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy sprouts sizzler is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Healthy sprouts sizzler is something which I have loved my whole life.
However, sprouts are also frequently linked to cases of food poisoning, which makes people That said, for the majority of healthy people, the benefits of eating raw or lightly cooked sprouts likely. Sizzlers are fun, no doubt, but is it possible to indulge in that fun without the scare of excessive calories? This innovative Indian Sizzler shows you how!
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy sprouts sizzler:
- Prepare For tikki-
- Take 1/2 cup Moong- (sprouted)
- Take 1/2 cup Lal chana-(sprouted)
- Make ready 1/2 tsp Salt-
- Make ready 1/4 tsp Black pepper-
- Get 1/4 tsp Chat masala-
- Make ready 1/2 tsp Lemon juice-
- Prepare 1 Green chilli (chopped)
- Prepare -1/4 tsp Ginger (grated)
- Take 1/4 cup Dhaniya patta- (chopped)
- Prepare For plating-
- Get -1/4 cup Pudina patta (chopped)
- Take 1/2 cup Carrot & beans- (cut in long strips and boiled or microwaved)
- Take -1/2 cup Cucumber (cut in long strips)
- Prepare 1/2 cup Potato finger chips_ (home made in air fryer)
- Take 1/4 cup Sprouted moong and chana- (boiled or microwaved)
- Get 4-5 Cabbage leaf-
- Make ready –as per taste Salt and pepper
- Get For tomato stuffing-
- Prepare -6-7 Paneer cubes (roasted on tava)
- Get 1 Tomato (scooped)
- Get 1/4 cup Paneer- (home made)
- Get as per taste Salt and pepper-
- Get 1 tsp Dhaniya patta-
- Make ready 1 Green chilli (optional)
Healthy kids; things to keep babies, toddlers and children healthy and feeling well. Sprouts have a high fiber content that is beneficial for a healthy digestive tract. What Are The Healthiest Sprouts To Eat? When it comes to sprouts, not many types of bean sprouts are easily.
Instructions to make Healthy sprouts sizzler:
- Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai
- Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye.
- Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi.
The sprouts industry is growing fast. Natural sprouts are good for a healthy body and mind development. It ensures blood purification and strengthens the immune system. Sprouts are known as health Rejuvenator and mood fresher. Every sprouted food is a type of seed.
So that is going to wrap it up with this special food healthy sprouts sizzler recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
