Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, karamani sundal / black eyed peas sundal. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
It is highly rich in proteins and packed with nutrients. It is an healthier snack option.serve hot and it tastes even better Enjoy. Karamani (Kara) Sundal- How to make Karamani Sundal.
Karamani Sundal / Black Eyed Peas Sundal is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Karamani Sundal / Black Eyed Peas Sundal is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have karamani sundal / black eyed peas sundal using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Karamani Sundal / Black Eyed Peas Sundal:
- Prepare 1 cup Karamani / Black Eyed Peas
- Take 1 tbsp Oil
- Take 1 tsp Urad Daal / black gram
- Make ready 1/2 tsp Mustard seeds
- Get 1 sprig Curry leaves
- Get 1/8 tsp Asafoetida / hing
- Get 2-3 Dry Red Chillies
- Make ready 1 Green Chilli chopped (optional)
- Make ready 1/4 cup grated fresh coconut
- Get 1 tsp roasted cumin powder
- Take to taste Salt
- Get as required Waterto cook the karamani
Black Eyed Peas are beans which belong to Legume family, also known as Cow peas, white kidney beans or cow gram. When pressure cooked and seasoned makes a good healthy evening snack. Karamani Sundal or Lobia Sundal is a protein rich sundal made during the festival days or as a evening snack. Karamani Sundal with step by step photos.
Steps to make Karamani Sundal / Black Eyed Peas Sundal:
- Wash the karamani and soak them for 3-4 hours and pressure cook for 3-4 whistles. Heat oil in a pan, add Urad dal, mustard seeds and let it crackle.
- Add curry leaves, dry red chillies, green chilli, Asafoetida and saute for a min.
- Add grated coconut and saute for a min.
- Add the boiled black eyed peas, roasted cumin powder and mix well.
- Saute for about 3-5 mins and take off the heat.
- Serve it as a prasadam or a healthy tea time snacks. Enjoy
Finally I am sharing the last one of the Sundal series, it is the cowpeas sundal. It has no fancy ingredients and less. Karamani sundal - this is my first sundal try with karamani or black eyes peas or lobia. Sundal is very easy to make at the same time healthy and packed with proteins. Easy black eyed peas sundal which is not only healthy but it is highly nutritious.
So that’s going to wrap this up for this special food karamani sundal / black eyed peas sundal recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
