Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, soya keema wrap (chinese style). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Including soya chunks/soya nuggets (also known a meal maker) is one of the ways to add protein to our diet. This is one of my most favorite wraps/rolls. It is also perfect for office/school lunch box.
Soya keema wrap (chinese style) is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Soya keema wrap (chinese style) is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have soya keema wrap (chinese style) using 23 ingredients and 25 steps. Here is how you can achieve it.
The ingredients needed to make Soya keema wrap (chinese style):
- Get for Maida Tortilla:
- Make ready 2 cups Maida:
- Take 1/3 tsp Carom seeds(Ajwain):
- Make ready 1/3 tsp Onion seeds (Kalonji):
- Make ready 1 1/2 tbsp Ghee:
- Make ready as required Water to knead
- Make ready or you can ditch maida and make wheat tortillas, just switch maida with wheat flour
- Make ready For Soya keema filling:
- Take 8-9 Garlic cloves finely chopped
- Make ready 3 Onions medium thinly sliced
- Prepare 1 1/2 Capsicum large thinly sliced
- Get 4-5 Baby corns thinly sliced
- Prepare 1/2 cup Sweet corns boiled
- Prepare 2 cups Soya granules
- Make ready 3 tsp Salt
- Prepare 1/2 tsp Pepper
- Make ready 1 tsp Red chilli
- Get 1 tsp Chilli flakes
- Prepare 3 1/2 tbsp Tomato ketchup
- Take 2 1/2 tbsp Red chilli sauce
- Take 1 1/2 tbsp Green chilli sauce
- Make ready 2/3 tbsp Soy sauce
- Take as needed Spring onions
Soya Keema Matar, an easy vegetarian keema made with soya chunks served liked Durban's popular Bunny Chow. Do give this recipe a try! I am serving this in a bunny chow style. To do so, cut the bread loaf in two pieces and cutout its inner part to make a cavity.
Instructions to make Soya keema wrap (chinese style):
- Prepare all the ingredients
- In a wok, add oil and heat it. Then add chopped garlic and saute it.
- Once the galric turns a bit golden, add sliced onions and cook it till translucent.
- Now add sliced capsicum and baby corns.
- In the meanwhile, soak the soya granules in hot water and seive it.
- After cooking the veggies for 1-2 mins add boiled corns.
- Add salt
- Add pepper
- Add red chilli powder
- Add black pepper
- Add chilli flakes
- Mix it well.
- Add tomato ketchup
- Add red chilli sauce
- Add green chilli sauce
- Add soya sauce and mix well
- Add soya granules and mix it well.
- Add chopped spring onion and lwt it cook for a minute and turn off the flame
- Make tortillas usine maida or wheat dough
- Put some soya filing on it.
- Add some raw veggies and make a roll out of it.
- Grease a hot pan and place the wrap on it.
- Cook it from both sides
- Serve with ketchup or chutney
Soya keema is a simple Indian style curry, flavourful, little nuggets of textured vegetable protein - Soya cooked to perfection with simple and readily available The Vegetarian Keema matar or Soya keema can be eaten with any type of Indian flatbreads like paratha, roti, chapatti, phulkas or rice too. The desi Keema is a vegetarian keema recipe with soya granules. Desi keema can be used for making stuffed Paranthas and Naans or even for stuffing Aloo Tikkis. Boil the soya granules in water, drain and wash with cold water. Squeeze out the excess water from the granules and keep aside.
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