Tomatoes stew with fish and green peas
Tomatoes stew with fish and green peas

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, tomatoes stew with fish and green peas. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Tomatoes stew with fish and green peas is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Tomatoes stew with fish and green peas is something that I’ve loved my entire life.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can have tomatoes stew with fish and green peas using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tomatoes stew with fish and green peas:
  1. Take 1/4 kg Fresh tomatoes
  2. Prepare 4 Fresh pepper
  3. Make ready 4 cksp Groundnut oil
  4. Prepare Salt
  5. Make ready 3 handful green peas
  6. Prepare 1 teaspoon thyme
  7. Get 1 teaspoon tumeric
  8. Make ready 1 medium sized cat Fish
  9. Prepare 1 teaspoon curry
  10. Get 1 teaspoon thyme
  11. Get 1/2 teaspoon garlic
  12. Take 1/2 teaspoon ginger
  13. Prepare 1 sachect chicken spice

Remove from the heat and check for seasoning. Stir through the spinach and top with yoghurt. Green beans are one of many vegetables that both Greek and Turkish cooks stew with abundant olive oil in dishes known as ladera. Add the garlic and cook, stirring, for another minute until fragrant.

Steps to make Tomatoes stew with fish and green peas:
  1. Blend the fresh tomatoes and fresh pepper.
  2. Cut and wash the fish.spice with ginger,garlic,curry and salt.
  3. Place in the oven,and set for 30minutes in a low heat.
  4. Heat up pot and pour in groundnut oil.after 1minute pour in the fresh tomatoes and pepper.
  5. Fry for 10minutes and add onion.fry for 2minutes.
  6. Add measured cups of water.to make sure the stew turns out thick.
  7. Boil for 10-13minutes.uncover and add salt,maggi,curry,chicken spice,ginger and garlic.
  8. Boil for at least 5minutes then wash the green peas and pour inside the stew.
  9. Add the fish from the oven.boil for 1 minute and is ready.

Stir in the green beans, squash and remaining oil. Stir together for a few minutes, then add the tomatoes. Beef, peas, tomatoes, onions… the combination is SO GOOD! This is what winter food is all about. Remove beef stew meat from pot and transfer to a plate; set aside.

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