Unripped plantain porridge
Unripped plantain porridge

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, unripped plantain porridge. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

This episode was inspired by Gift Isikaku who requested that I make a recipe video tutorial for unripe plantain porridge. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu.

Unripped plantain porridge is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Unripped plantain porridge is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook unripped plantain porridge using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Unripped plantain porridge:
  1. Prepare 1 . 7 sizeable peices of plantain
  2. Prepare 2 . One big dried fish
  3. Make ready 4 . Scent leave
  4. Get 5 . Hot leave (Oziza leave)
  5. Take 6 . 4 cube of Maggi knor
  6. Prepare 7 . Cray fish
  7. Take 8 . Fresh cat fish stock
  8. Make ready 9 . Yellow and red pepper
  9. Make ready 10 . Little red oil
  10. Take 11 . 5 peices of fresh tomatoes
  11. Take 12 . Onions

Alright, honestly this is the best. Unripe plantain is very rich in calcium which strengthen bones, encourages stronger muscles, nails, and teeth. Your unripe plantain porridge is done Photos Credit: Getty. Benefits of Eating Unripe Plantain Before I go thr.

Instructions to make Unripped plantain porridge:
  1. Peeled the plantain and cut it to any size of your Choice… Allow it stay in water.
  2. Pound the pepper and the tomoatoes 🍅
  3. Put your oil on fire, add onions and the pounded pepper and Tomatoes 🍅. Fry for about 7mins. Add two cubes of Maggi.. Stir and add the fresh fish stock and little water enough to cook it.
  4. Bring it to a boil, add the plantain, add the dry fish, cook until soft. Add the blended cray fish, the remaining 2cubes.. Simmer for 2mins. Add your chopped scent leaves and the oziza leaves, steam for 3mins and stir.
  5. Your healthy Unripped is fully ready for wakkis

I mentioned preparing and eating unripe plantain the other day in my one of my post and some were surprised that they. Unripe plantain contains more Micronutrient. ripe plantain contains little or no probiotics. Unripe plantain has a relatively low carbohydrates and a high fibre content. Is unripe plantain keto compliant? unripe plantain and fertility; Can it help? Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables.

So that is going to wrap this up with this exceptional food unripped plantain porridge recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!