Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, beetroot, baby spinach and lentil salad. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Beetroot, baby spinach and lentil salad is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Beetroot, baby spinach and lentil salad is something which I have loved my whole life. They are nice and they look wonderful.
Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar. This is delicious served over baby spinach or mixed greens.
To begin with this recipe, we have to prepare a few ingredients. You can have beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beetroot, baby spinach and lentil salad:
- Make ready 1 1/2 cup cooked brown letils
- Prepare 2 cup baby spinach leaves
- Get 1/4 cucumber-thinly sliced
- Get 1 bunch whole beetroot-washed and stems removed
- Prepare For dressing
- Get 1 cup Plain fat-free yogurt
- Prepare 2 tbsp mint-chopped
- Take 2 tbsp dill-chopped
- Prepare 2 tbsp extra virgin olive oil
- Take 1 sea salt flakes and freshly ground black peper
Packed full of earthy flavours, this light vegetarian salad is delicious. Whisk together the remaining olive oil, vinegar, and season. Add to the lentil mixture and toss to coat. Sprinkle over the spinach and goat's cheese and toss to.
Instructions to make Beetroot, baby spinach and lentil salad:
- Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily.
- Allow to cook slightly, then unwrap, peel and slice.
- Mix all dressing ingredients well.
- Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing.
Beetroot is low in Calories but rich in nutrients, particularly folate. Lentils and spinach are a great source of protein and fiber. Raw beets add crunch and color to this salad. Lentils and spinach are a great source of protein and fiber. Toss in chopped walnuts and shaved carrots for added texture and a crisp bite every time.
So that’s going to wrap it up for this special food beetroot, baby spinach and lentil salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
