Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, beetroot, baby spinach and lentil salad. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Beetroot, baby spinach and lentil salad is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Beetroot, baby spinach and lentil salad is something that I have loved my whole life. They’re nice and they look wonderful.
Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar. This is delicious served over baby spinach or mixed greens.
To begin with this recipe, we must first prepare a few components. You can cook beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beetroot, baby spinach and lentil salad:
- Take 1 1/2 cup cooked brown letils
- Prepare 2 cup baby spinach leaves
- Prepare 1/4 cucumber-thinly sliced
- Prepare 1 bunch whole beetroot-washed and stems removed
- Get For dressing
- Get 1 cup Plain fat-free yogurt
- Get 2 tbsp mint-chopped
- Take 2 tbsp dill-chopped
- Make ready 2 tbsp extra virgin olive oil
- Prepare 1 sea salt flakes and freshly ground black peper
Packed full of earthy flavours, this light vegetarian salad is delicious. Whisk together the remaining olive oil, vinegar, and season. Add to the lentil mixture and toss to coat. Sprinkle over the spinach and goat's cheese and toss to.
Steps to make Beetroot, baby spinach and lentil salad:
- Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily.
- Allow to cook slightly, then unwrap, peel and slice.
- Mix all dressing ingredients well.
- Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing.
Beetroot is low in Calories but rich in nutrients, particularly folate. Lentils and spinach are a great source of protein and fiber. Raw beets add crunch and color to this salad. Lentils and spinach are a great source of protein and fiber. Toss in chopped walnuts and shaved carrots for added texture and a crisp bite every time.
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