Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, alkaline - amaranth greens (callao). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Amaranth greens, a new green leaf sheriff in town is here. Amaranth greens are also a nutritional powerhouse in comparison to kale. Amaranth greens are a staple of the diet of many cultures including Jamaicans who use the greens to make dish called callaloo.
Alkaline - Amaranth Greens (Callao) is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Alkaline - Amaranth Greens (Callao) is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have alkaline - amaranth greens (callao) using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Alkaline - Amaranth Greens (Callao):
- Make ready 2 bundles Amaranth Greens
- Take 5-6 mini sweet peppers
- Make ready 1/2 of red onion
- Make ready 1/2 of green pepper
- Take 1/4 cup cilantro
- Take 1 tablespoon grape seed oil
- Prepare Sea salt
- Take 1/2 of habanero pepper (if desire)
The abundant leaves are usually eaten cooked, and are sometimes referred to as Chinese spinach. A traditional African amaranth green preparation involves fermenting the leaves and jarring them to be eaten in the off season. Amaranth leaves are versatile greens that can be eaten raw in a salad, added to a stir fry, soup, or a simmered dish like curry. Learn about Amaranth and how to grow Amaranth greens in your garden.
Steps to make Alkaline - Amaranth Greens (Callao):
- Remove stems from greens and soak and clean thoroughly. Chop greens into small bit sizes.
- Chop veggies and add to a pot with a tablespoon of grape seed oil over medium heat.
- Add greens and stir occasionally. Add seasoning and cook for 15 min. Enjoy!
By eating healthy greens like Amaranth and Kale yu can develop a healthy body and mind. Amaranth greens or as we call it, "Vlee-ta" (βλήτα), is eaten lot with fish and seafood and it can be found growing wild throughout Greece. It's of course also cultivated to supply the large Greek demand for the tasty, slightly bitter greens. Grow Heirloom Amaranthus - Plant Green Callaloo Amaranth Seeds. As with all amaranth seeds, Green Callaloo is exceedingly easy to grow!
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