Beans Sambar
Beans Sambar

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, beans sambar. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Beans Sambar is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Beans Sambar is something which I have loved my whole life. They’re fine and they look wonderful.

Beans sambar is an interesting sambar variant. The usual sambar is a lentil-based stew or chowder cooked with tamarind broth. When green beans combine with lentils, the protein profile of sambar.

To begin with this particular recipe, we must prepare a few ingredients. You can have beans sambar using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Beans Sambar:
  1. Make ready 1/2 cup Toor dal
  2. Get 250gm French Beans (cut into index finger length)
  3. Prepare 1 gooseberry size Tamarind (Soak in warm water before 15 minutes to cook)
  4. Get 2 tbsp Oil
  5. Make ready 7 to 8 Shallots (slice into two)
  6. Make ready 1 Tomato finely chopped
  7. Make ready 2 cloves Garlic
  8. Prepare 1/2 tsp Turmeric
  9. Make ready 1/4 tsp Hing / asafoetida
  10. Prepare 1 tbsp Sambar powder
  11. Make ready to taste Salt
  12. Get as needed Coriander leaves to garnish
  13. Take 1/2 tsp Mustard
  14. Make ready 1 tsp Cumin
  15. Get 10 Curry leaves
  16. Make ready 1 Red chilli

It is also called as gorikaayi huli in Karnataka and kothavarangai sambar in Tamil nadu and it goes well with steamed rice. Carrot Beans Sambar is another variation in sambar. The variation comes from the vegetables added and the masalas used. Avarakkai Sambar or broad beans sambar is easy sambar recipe where avaraikai is used and normal sambar procedure followed.

Steps to make Beans Sambar:
  1. Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside.
  2. Squeeze the tamarind juice and keep aside.
  3. Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli.
  4. Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft.
  5. Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes.
  6. Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage
  7. It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely.
  8. Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee.

If you like broad beans or semphalli then you will like this sambar too. Cluster beans sambar ( Kothavarangai sambar in Tamil ) is my FIL's favorite sambar recipe for rice. Today my in-laws visited my place. So I prepared this sambar and cauliflower poriyal for lunch. Sambar Recipe with step by step photos.

So that is going to wrap it up for this exceptional food beans sambar recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!