Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, alkaline - dinner plate. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Here is an example of an Alkaline based dinner based off of Dr. Read about the benefits the ingredients in this meal has here. See more ideas about Alkaline foods, Alkaline, Alkaline diet.
Alkaline - Dinner Plate is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Alkaline - Dinner Plate is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Dinner Plate:
- Prepare zuchinni and squash
- Prepare 1 Zucchini and 1 Yellow Squash (slice),
- Prepare Add 1/4 sliced read onions
- Get 2-3 small sweet assorted peppers
- Take Blanch for 5 min. or until desired textured. Season with sea salt
- Get rice
- Prepare Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Prepare mushroom gravy
- Prepare Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Prepare Allow paste to brown, while stirring constantly over medium heat
- Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Get Add sliced potabella mushrooms to saucepan gravy
- Take 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Make ready Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Get oyster fried mushrooms
- Prepare Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Get Season with sea salt, onion powder and cayenne pepper
- Prepare Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Prepare Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Prepare Place them on paper towel to remove excess oil and enjoy!
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Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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