Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, dandelion and purslane smoothie. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Purslane smoothies nourish your body and satisfy your craving for something different.
Dandelion and Purslane Smoothie is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Dandelion and Purslane Smoothie is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Take 1 cup Dandelion leave
- Make ready 1 cup Purslane
- Take 1/2 cups moringa leave
- Take 2 bananas
- Get 1 cucumber
- Prepare 1 grapefruits
- Prepare 1 cup orange juice
- Prepare 1 cup milk kefir
- Make ready 1 tbs fresh Pitiona, sage, rosemary
- Make ready 1/2 cups nopal
- Prepare 1 cup Aloe vera gel
- Take 1 tbs cacao nibs
- Get 1 tbs pumpkin seeds powder
Harvest the purslane plants in your garden and use them in recipes! Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant! How to harvest Purslane Harvesting purslane is easy; it grows just about anywhere that gets two frost-free months per year and loves to spread around cultivated fields, back yards, and any place that has fertile, moist soil. Even so, purslane is drought-tolerant and readily reseeds from one year to the next.
Steps to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
Best Pairings for Purslane Recipes. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram - Purslane + chili pepper - Purslane + eggs - Purslane. The Best Purslane Recipes on Yummly Vegetable Soup With Purslane, Portuguese Purslane Soup With Alentejo Bread, Purslane Borek. Smoothies are a great place to sneak in veggies and other nutritious foods that are "harder" to eat. I have often added spinach to my son's smoothies so Lambs quarters, nettle, dandelions, chard, and purslane are all common weeds here in Spain that you can definitely add to your soups, smoothies.
So that’s going to wrap this up with this special food dandelion and purslane smoothie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
