Curried red lentil and potato soup
Curried red lentil and potato soup

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, curried red lentil and potato soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. The soup creates its own fragrant broth with the help of spices, tomato paste, and the aforementioned coconut milk.

Curried red lentil and potato soup is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Curried red lentil and potato soup is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Curried red lentil and potato soup:
  1. Prepare olive oil or coconut oil
  2. Take onion, finely chopped
  3. Prepare garlic, finely chopped
  4. Take fresh ginger, finely chopped or frozen
  5. Make ready garam masala
  6. Get heaped tsp cinnamon
  7. Make ready cumin
  8. Take tinned coconut milk
  9. Get stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
  10. Get potato, peeled and chopped into chunks
  11. Prepare carrot, peeled and finely chopped
  12. Make ready red lentils
  13. Take tomato puree
  14. Make ready mango chutney
  15. Prepare heaped tbsp dessicated coconut (unsweetened)
  16. Prepare lemon
  17. Prepare natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
  18. Prepare Salt
  19. Make ready Chilli flakes

An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start. Though it's a bit of a hot mess, it's been one of our favorite recipes this fall. This soup has complex Thai-inspired flavor but comes together quickly with red curry paste.

Steps to make Curried red lentil and potato soup:
  1. Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
  2. Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
  3. Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
  4. Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
  5. Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
  6. Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!

I no longer bother making my own red curry paste after discovering the Maesri line of curry pastes at a local Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes. Delicious and satisfying, this thick red lentil and sweet potato soup recipe can be cooked with or without a pressure cooker. Add the curry powder and stir until combined. Dump in the sweet potatoes, lentils, remaining coconut milk, water, and salt/pepper. Mix in the potatoes, carrot, and garlic.

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