Beans Sambar
Beans Sambar

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, beans sambar. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Beans sambar is an interesting sambar variant. The usual sambar is a lentil-based stew or chowder cooked with tamarind broth. When green beans combine with lentils, the protein profile of sambar.

Beans Sambar is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Beans Sambar is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have beans sambar using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Beans Sambar:
  1. Prepare 1/2 cup Toor dal
  2. Prepare 250gm French Beans (cut into index finger length)
  3. Prepare 1 gooseberry size Tamarind (Soak in warm water before 15 minutes to cook)
  4. Get 2 tbsp Oil
  5. Prepare 7 to 8 Shallots (slice into two)
  6. Take 1 Tomato finely chopped
  7. Get 2 cloves Garlic
  8. Make ready 1/2 tsp Turmeric
  9. Prepare 1/4 tsp Hing / asafoetida
  10. Make ready 1 tbsp Sambar powder
  11. Get to taste Salt
  12. Get as needed Coriander leaves to garnish
  13. Prepare 1/2 tsp Mustard
  14. Prepare 1 tsp Cumin
  15. Make ready 10 Curry leaves
  16. Take 1 Red chilli

It is also called as gorikaayi huli in Karnataka and kothavarangai sambar in Tamil nadu and it goes well with steamed rice. Carrot Beans Sambar is another variation in sambar. The variation comes from the vegetables added and the masalas used. Avarakkai Sambar or broad beans sambar is easy sambar recipe where avaraikai is used and normal sambar procedure followed.

Instructions to make Beans Sambar:
  1. Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside.
  2. Squeeze the tamarind juice and keep aside.
  3. Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli.
  4. Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft.
  5. Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes.
  6. Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage
  7. It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely.
  8. Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee.

If you like broad beans or semphalli then you will like this sambar too. Cluster beans sambar ( Kothavarangai sambar in Tamil ) is my FIL's favorite sambar recipe for rice. Today my in-laws visited my place. So I prepared this sambar and cauliflower poriyal for lunch. Sambar Recipe with step by step photos.

So that is going to wrap this up for this exceptional food beans sambar recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!