Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, mediterranean inspired tuna salad. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!
Mediterranean Inspired Tuna Salad is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Mediterranean Inspired Tuna Salad is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Get Canned Tuna- I used 16oz drained yellowfin and white albacore
- Make ready Celery-.5 cup small dice
- Make ready Carrots-.5 cup small dice
- Prepare Cucumber- 1 half small dice
- Get Radish- about 1 small dice
- Get Strawberry-about 3 small dice
- Prepare 1/2 Apple- I used red delicious small dice
- Take cup Mayonnaise- about.5
- Make ready cup Whole grain mustard-.25
- Prepare 2 TBS Relish-
- Take Salt- TT
- Make ready Pepper-TT
- Take Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Get pinch Red Pepper Flakes-
- Take 1 TBS Garlic Powder-
This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go.
Steps to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. It's loaded with incredible flavor from fresh scallion, basil, olives. This salad is different tasty and colorful. Would be great for a summer lunch with company or just at home. Mediterranean Tuna Antipasto Salad. this link is to an external site that may or may not meet accessibility guidelines.
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