Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, spicy beef mince and bean stew with tomatoes. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
This Spicy Beef & Bean Stew is packed with flavor and fiber, hearty chunks of beef, and a handful of veggies to round things out. How I make this cheap This bean stew recipe is very forgiving. You can even use half the meat or add more beans in order to stretch your protein purchase.
Spicy Beef Mince and Bean Stew with Tomatoes is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Spicy Beef Mince and Bean Stew with Tomatoes is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook spicy beef mince and bean stew with tomatoes using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Spicy Beef Mince and Bean Stew with Tomatoes:
- Get 250 grams Beef mince
- Take 1 tin Tinned diced tomatoes
- Prepare 2 small Tomatoes (peeled)
- Make ready 1 tbsp Olive oil
- Get 1 clove Garlic (finely chopped)
- Prepare 1 stalk Celery
- Make ready 1/2 Onion
- Take 200 grams Kidney beans (or kintoki, soy beans,etc.)
- Prepare 2 tbsp Curry powder
- Make ready 200 ml Water (or the cooking liquid of the beans)
- Take 1 Salt
- Get 1 tbsp Soy sauce
- Make ready 2 tsp Japanese Worcestershire sauce
- Prepare 1 as required Italian parsley
- Get 1 as required Tabasco sauce (optional)
All Reviews for Minced Beef with Black-Eyed Beans. Beef and Tomato Stew. written by Emma Tang. Top with chopped chili peppers if you like spicy and a handful of cilantro, the dish is now ready to be served. Below is a step-by- step demonstration of how I made this dish with pictures.
Instructions to make Spicy Beef Mince and Bean Stew with Tomatoes:
- Season the beef mince with salt and pepper (not listed in the ingredients). Peel the tomatoes and cut into small pieces.
- Chop the onion and celery into similar dices. Save the celery leaf as it will be used later.
- Heat the olive oil and garlic in a pot over a low heat. Cook slowly to infuse the flavour to the oil.
- Add the onion and celery. Continue to fry over a medium heat for about 10 minutes until tender. Add the curry powder and fry without browning.
- Add the beef mince and cook through. Add the peeled tomatoes and stir quickly.
- Add the tinned tomatoes, water or the cooking liquid of the beans, soy sauce and celery leaves. Cover with a lid and cook for a further 15-20 minutes.
- Remove the celery leaves. Add the Japanese Worcestershire sauce and season with salt and pepper.
- Serve cooked rice and pour over the stew. Sprinkle with parsley!! Splash several dashes of Tabasco sauce to your taste.
Add treacle, cumin, tomatoes and stock. A simple one pot stew comprised of ground beef, tomatoes. chickpeas and peppers, all served on a bed of cilantro and garlic boiled rice. Minced Beef & Bean stew by Healthy & Easy recipes Ingredients Fresh minced beef, Sweetcorn, red kidney beans, baked beans in tomato sauce, beef stock. But this southwest flavored spicy ground beef, tomato and corn stew is all mine, start to finish. I had an idea of what I wanted, looked online for what I was I like to serve this stew with regular or bean and cheese quesadillas and a green salad tossed with a homemade vinaigrette with a bit of hot sauce.
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