Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, tofu and asparagus in teriyaki sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Tofu and Asparagus in Teriyaki sauce is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Tofu and Asparagus in Teriyaki sauce is something which I have loved my whole life.
Teriyaki Tofu-Tempeh Casserole with tofu, tempeh, broccoli, carrots and snow peas in a delicious homemade teriyaki sauce is the BEST! In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
- Prepare Teriyaki sauce
- Prepare 0,5 Tbsp brown sugar
- Make ready 3,5 Tbsp soy sauce
- Make ready 4 Tbsp water
- Prepare 0,5 Tbsp sushi vinegar
- Make ready 2 Tbsp honey
- Get 1 tsp garlic
- Get 0,5 tsp sesame oil
- Get 1 tsp starch (+1 tsp water)
- Get Other
- Make ready 1 pc tofu
- Take 200 g baby asparagus
- Make ready 250 g rice
- Make ready 2 Tbsp olive oil
- Make ready Sesame seeds
Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat.
Steps to make Tofu and Asparagus in Teriyaki sauce:
- Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
- Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
- Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
- Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
- Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
- Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.
This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. This Teriyaki Tofu Stir Fry sauce has been my latest obsession. I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or.
So that is going to wrap it up with this exceptional food tofu and asparagus in teriyaki sauce recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
