Tofu and Asparagus in Teriyaki sauce
Tofu and Asparagus in Teriyaki sauce

Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to make a special dish, tofu and asparagus in teriyaki sauce. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tofu and Asparagus in Teriyaki sauce is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Tofu and Asparagus in Teriyaki sauce is something which I’ve loved my entire life. They’re fine and they look wonderful.

Teriyaki Tofu-Tempeh Casserole with tofu, tempeh, broccoli, carrots and snow peas in a delicious homemade teriyaki sauce is the BEST! In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce.

To begin with this particular recipe, we must first prepare a few components. You can cook tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
  1. Make ready Teriyaki sauce
  2. Get 0,5 Tbsp brown sugar
  3. Make ready 3,5 Tbsp soy sauce
  4. Take 4 Tbsp water
  5. Take 0,5 Tbsp sushi vinegar
  6. Make ready 2 Tbsp honey
  7. Get 1 tsp garlic
  8. Get 0,5 tsp sesame oil
  9. Get 1 tsp starch (+1 tsp water)
  10. Make ready Other
  11. Take 1 pc tofu
  12. Prepare 200 g baby asparagus
  13. Get 250 g rice
  14. Prepare 2 Tbsp olive oil
  15. Prepare Sesame seeds

Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat.

Instructions to make Tofu and Asparagus in Teriyaki sauce:
  1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
  2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
  3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
  4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
  5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
  6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.

This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. This Teriyaki Tofu Stir Fry sauce has been my latest obsession. I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or.

So that’s going to wrap this up with this exceptional food tofu and asparagus in teriyaki sauce recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!