Tofu and Asparagus in Teriyaki sauce
Tofu and Asparagus in Teriyaki sauce

Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, tofu and asparagus in teriyaki sauce. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Teriyaki Tofu-Tempeh Casserole with tofu, tempeh, broccoli, carrots and snow peas in a delicious homemade teriyaki sauce is the BEST! In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce.

Tofu and Asparagus in Teriyaki sauce is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Tofu and Asparagus in Teriyaki sauce is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
  1. Make ready Teriyaki sauce
  2. Take 0,5 Tbsp brown sugar
  3. Make ready 3,5 Tbsp soy sauce
  4. Make ready 4 Tbsp water
  5. Take 0,5 Tbsp sushi vinegar
  6. Prepare 2 Tbsp honey
  7. Take 1 tsp garlic
  8. Prepare 0,5 tsp sesame oil
  9. Make ready 1 tsp starch (+1 tsp water)
  10. Make ready Other
  11. Take 1 pc tofu
  12. Get 200 g baby asparagus
  13. Get 250 g rice
  14. Prepare 2 Tbsp olive oil
  15. Prepare Sesame seeds

Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat.

Steps to make Tofu and Asparagus in Teriyaki sauce:
  1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
  2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
  3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
  4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
  5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
  6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.

This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. This Teriyaki Tofu Stir Fry sauce has been my latest obsession. I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or.

So that’s going to wrap it up for this special food tofu and asparagus in teriyaki sauce recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!