Ultra-Rich Tofu Brownies with 1/3 the Calories!
Ultra-Rich Tofu Brownies with 1/3 the Calories!

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, ultra-rich tofu brownies with 1/3 the calories!. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Quick & Healthyyyy Chocolate Brownie Recipe using TOFU 😱. Actually the tofu makes the brownies super rich, fudgy and gooey. BUT also they are rich in.

Ultra-Rich Tofu Brownies with 1/3 the Calories! is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Ultra-Rich Tofu Brownies with 1/3 the Calories! is something that I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can have ultra-rich tofu brownies with 1/3 the calories! using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
  1. Get 100 grams ●Cake flour
  2. Get 30 grams ●Cocoa powder
  3. Make ready 1 tsp ●Baking powder
  4. Make ready 100 grams ○Tofu
  5. Prepare 50 ml ○Soy milk
  6. Make ready 50 grams ○Sugar (or use Lakanto sweetener to make it healtheir ☆)
  7. Get 2 tbsp ○Honey
  8. Take 1 tbsp ○Vegetable oil (or olive oil)
  9. Make ready 950 kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -
  10. Get 370 kcal For a piece of a regular brownie -
  11. Get 763 kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -

Find Calorie and Nutrition Information for tofu. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Nutrition facts label for Tofu, extra firm, prepared with nigari. This feature requires Flash player to be installed in your browser.

Steps to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
  1. Mix the ○ ingredients together well (Mash the tofu completely.)
  2. Add the ● ingredients while sifting them. Mix with a spatula until the batter is thick and sticky.
  3. Preheat the oven to 360F/180C. Bake for 35 to 40 minutes (check and adjust the time).
  4. If a bamboo skewer stuck in comes out clean, it's done!
  5. Note: I made it even healthier by using Lakanto artificial sweetener. (It subtracted about 187 kcal.) Give it a try!
  6. I made it again at the request of my mother. I added Cointreau and walnuts to make it more fragrant.
  7. Here, I added chocolate chips, raisins and yuzu peel, and coated the top with dark and white chocolate!
  8. This version is rather high in calories, but it's so delicious. I like to make it as a special treat for Valentine's Day.

The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose. The result is a flourless brownie that is ultra-rich and fudgy! (And naturally gluten-free and dairy-free, to boot.) These Avocado Brownies are rich & fudgy, and made healthier by using avocado instead of butter or oil. They are naturally gluten-free and dairy-free! These raw brownies will change your life.

So that is going to wrap it up for this special food ultra-rich tofu brownies with 1/3 the calories! recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!