Ultra-Rich Tofu Brownies with 1/3 the Calories!
Ultra-Rich Tofu Brownies with 1/3 the Calories!

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, ultra-rich tofu brownies with 1/3 the calories!. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Quick & Healthyyyy Chocolate Brownie Recipe using TOFU 😱. Actually the tofu makes the brownies super rich, fudgy and gooey. BUT also they are rich in.

Ultra-Rich Tofu Brownies with 1/3 the Calories! is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Ultra-Rich Tofu Brownies with 1/3 the Calories! is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook ultra-rich tofu brownies with 1/3 the calories! using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
  1. Prepare 100 grams ●Cake flour
  2. Make ready 30 grams ●Cocoa powder
  3. Make ready 1 tsp ●Baking powder
  4. Make ready 100 grams ○Tofu
  5. Make ready 50 ml ○Soy milk
  6. Prepare 50 grams ○Sugar (or use Lakanto sweetener to make it healtheir ☆)
  7. Take 2 tbsp ○Honey
  8. Take 1 tbsp ○Vegetable oil (or olive oil)
  9. Prepare 950 kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -
  10. Take 370 kcal For a piece of a regular brownie -
  11. Take 763 kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -

Find Calorie and Nutrition Information for tofu. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Nutrition facts label for Tofu, extra firm, prepared with nigari. This feature requires Flash player to be installed in your browser.

Steps to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
  1. Mix the ○ ingredients together well (Mash the tofu completely.)
  2. Add the ● ingredients while sifting them. Mix with a spatula until the batter is thick and sticky.
  3. Preheat the oven to 360F/180C. Bake for 35 to 40 minutes (check and adjust the time).
  4. If a bamboo skewer stuck in comes out clean, it's done!
  5. Note: I made it even healthier by using Lakanto artificial sweetener. (It subtracted about 187 kcal.) Give it a try!
  6. I made it again at the request of my mother. I added Cointreau and walnuts to make it more fragrant.
  7. Here, I added chocolate chips, raisins and yuzu peel, and coated the top with dark and white chocolate!
  8. This version is rather high in calories, but it's so delicious. I like to make it as a special treat for Valentine's Day.

The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose. The result is a flourless brownie that is ultra-rich and fudgy! (And naturally gluten-free and dairy-free, to boot.) These Avocado Brownies are rich & fudgy, and made healthier by using avocado instead of butter or oil. They are naturally gluten-free and dairy-free! These raw brownies will change your life.

So that’s going to wrap this up with this exceptional food ultra-rich tofu brownies with 1/3 the calories! recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!