Loads of Vegetables! Chicken Breast in Nanban Sauce
Loads of Vegetables! Chicken Breast in Nanban Sauce

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, loads of vegetables! chicken breast in nanban sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Loads of Vegetables! Chicken Breast in Nanban Sauce is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Loads of Vegetables! Chicken Breast in Nanban Sauce is something which I have loved my whole life.

Authentic Chicken Nanban recipe based on the original from Miyazaki Japan, made with fried chicken coated in a crispy egg batter marinated in a sweet and sour Chicken Nanban is always served with a side of Japanese tartar sauce, and it usually includes some thinly shredded cabbage on the side. Chicken Nanban is a local specialty in Miyazaki Prefecture. The nanban sauce goes great with the tartar sauce.

To get started with this recipe, we have to prepare a few components. You can cook loads of vegetables! chicken breast in nanban sauce using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Loads of Vegetables! Chicken Breast in Nanban Sauce:
  1. Make ready 200 grams Chicken breast
  2. Get 5 tbsp Rice flour
  3. Prepare 1 tbsp Vegetable oil
  4. Make ready 1 medium size Onion (thinly sliced)
  5. Prepare 1/2 pepper Red pepper
  6. Get 1/2 pepper Yellow bell pepper
  7. Get 1 stalk Celery
  8. Get 10 grams Ginger (julienned)
  9. Prepare For Nanban Sauce
  10. Make ready 100 ml Vinegar
  11. Take 200 ml Water
  12. Take 1 tbsp Mentsuyu (Concentrated)
  13. Get 4 tbsp Sugar
  14. Take 1 dash Salt
  15. Get 1 Red chili peppers (sliced into rounds)

The chicken is lightly battered and fried, then dipped in sweet and sour sauce just like Nanbanzuke, marinaded fried fish with vegetables. Chicken Nanban is a regional cuisine from Miyazaki Prefecture in Kyushu Island (most southwesterly of Japan's four main islands) but now it's a very common dish I usually serve Chicken Nanban with eggplant and bell pepper (eggplant is a must!). If you can find shiso leaves (Perilla) in Japanese or. Chicken nanban is an example of "yoshoku", Western style food that has been adapted to suit Japanese tastes.

Instructions to make Loads of Vegetables! Chicken Breast in Nanban Sauce:
  1. Thinly slice the onion, peppers and celery. Julienne the ginger.
  2. In a sauce pan, heat all the ingredients for the Nanban sauce until the sugar dissolves.
  3. Mix Step 1 and Step 2 and set it aside.
  4. Rinse the chicken breast in 50°C water and slice it diagonally into small pieces. Pre-season the chicken with a small amount of salt and sake (not listed in the ingredients)
  5. Coat the chicken with rice flour. Heat some oil in a skillet, place the chicken in the skillet and pan-fry over low heat.
  6. When the edges of the chicken become white, flip it, cover the skillet and turn off the heat. (Cook with residual heat)
  7. When it is cooked through, marinate the chicken in the Nanban sauce from Step 3.
  8. Toss the chicken with vegetables well and chill it in the refrigerator.
  9. Transfer the chicken onto a serving plate, garnish it with celery leaves or mitsuba.

This succulent chicken dish originated in Miyazaki Prefecture in the far South of Japan. Chicken Marinated in Soy Sauce with Rice and OnionMadeleine Cocina. Chicken breasts are baked on a bed of fresh carrots, bell peppers, and celery in this light yet satisfying meal. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. Chicken nanban is a fried chicken dish.

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