Loads of Vegetables! Chicken Breast in Nanban Sauce
Loads of Vegetables! Chicken Breast in Nanban Sauce

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, loads of vegetables! chicken breast in nanban sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Authentic Chicken Nanban recipe based on the original from Miyazaki Japan, made with fried chicken coated in a crispy egg batter marinated in a sweet and sour Chicken Nanban is always served with a side of Japanese tartar sauce, and it usually includes some thinly shredded cabbage on the side. Chicken Nanban is a local specialty in Miyazaki Prefecture. The nanban sauce goes great with the tartar sauce.

Loads of Vegetables! Chicken Breast in Nanban Sauce is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Loads of Vegetables! Chicken Breast in Nanban Sauce is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have loads of vegetables! chicken breast in nanban sauce using 15 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Loads of Vegetables! Chicken Breast in Nanban Sauce:
  1. Make ready 200 grams Chicken breast
  2. Prepare 5 tbsp Rice flour
  3. Take 1 tbsp Vegetable oil
  4. Take 1 medium size Onion (thinly sliced)
  5. Make ready 1/2 pepper Red pepper
  6. Get 1/2 pepper Yellow bell pepper
  7. Make ready 1 stalk Celery
  8. Prepare 10 grams Ginger (julienned)
  9. Take For Nanban Sauce
  10. Get 100 ml Vinegar
  11. Make ready 200 ml Water
  12. Make ready 1 tbsp Mentsuyu (Concentrated)
  13. Get 4 tbsp Sugar
  14. Get 1 dash Salt
  15. Prepare 1 Red chili peppers (sliced into rounds)

The chicken is lightly battered and fried, then dipped in sweet and sour sauce just like Nanbanzuke, marinaded fried fish with vegetables. Chicken Nanban is a regional cuisine from Miyazaki Prefecture in Kyushu Island (most southwesterly of Japan's four main islands) but now it's a very common dish I usually serve Chicken Nanban with eggplant and bell pepper (eggplant is a must!). If you can find shiso leaves (Perilla) in Japanese or. Chicken nanban is an example of "yoshoku", Western style food that has been adapted to suit Japanese tastes.

Instructions to make Loads of Vegetables! Chicken Breast in Nanban Sauce:
  1. Thinly slice the onion, peppers and celery. Julienne the ginger.
  2. In a sauce pan, heat all the ingredients for the Nanban sauce until the sugar dissolves.
  3. Mix Step 1 and Step 2 and set it aside.
  4. Rinse the chicken breast in 50°C water and slice it diagonally into small pieces. Pre-season the chicken with a small amount of salt and sake (not listed in the ingredients)
  5. Coat the chicken with rice flour. Heat some oil in a skillet, place the chicken in the skillet and pan-fry over low heat.
  6. When the edges of the chicken become white, flip it, cover the skillet and turn off the heat. (Cook with residual heat)
  7. When it is cooked through, marinate the chicken in the Nanban sauce from Step 3.
  8. Toss the chicken with vegetables well and chill it in the refrigerator.
  9. Transfer the chicken onto a serving plate, garnish it with celery leaves or mitsuba.

This succulent chicken dish originated in Miyazaki Prefecture in the far South of Japan. Chicken Marinated in Soy Sauce with Rice and OnionMadeleine Cocina. Chicken breasts are baked on a bed of fresh carrots, bell peppers, and celery in this light yet satisfying meal. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. Chicken nanban is a fried chicken dish.

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